Resources
Our website offers a variety of resources tailored specifically to youth mental wellness. Here’s what you can expect:
- Understanding Mental Health: Basics of mental health, explaining conditions like anxiety, depression, and ADHD...
- Signs to Look For:Common signs that might indicate a child or teen is experiencing mental health challenges...
- Coping Strategies and Self-Care:Tips on coping with stress, building healthy routines, managing screen time...
- Weekly Blog:Weekly blog posts offering insights and stories on mental wellness topics like school stress and social media...
- Where to Get Help:Guidance on local and online support options, including hotlines, counseling, and youth support groups.